About valuefood

function of protein in the body : Protein is a crucial macronutrient that plays several essential functions in the human body. It is made up of amino acids, which are the building blocks of tissues, enzymes, and hormones. Functions of protein in the body include: Building and repairing tissues: Protein helps repair damaged tissues and build new ones, making it essential for muscle growth and recovery after exercise. Enzyme function: Enzymes are proteins that facilitate chemical reactions in the body, aiding in digestion, metabolism, and other essential processes. Hormone production: Certain hormones, like insulin and growth hormones, are made up of proteins and are responsible for regulating various body functions. Immune system support: Antibodies, which help defend the body against infections and diseases, are made of proteins.